“These mountains that you are carrying, you were only meant to climb.” - Najwa Zebian
Issues I can help with:
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chronic stress and burnout
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anxiety and depression
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grief
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loss in sense of self or direction in life
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issues associated with pregnancy, childbirth and adapting to parenthood
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self-harming behaviours
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exhaustion and chronic fatigue​
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My approach can help you to:
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increase self-understanding
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build emotional and somatic awareness and flexibility
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develop a more authentic relationship with yourself and others
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establish and hold clear boundaries
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gain clarity about next steps
Initial consultation
(20min) - Free
The relationship between client and therapist is key. This is a chance to discuss my approach, ask questions and decide if working with me is right for you.
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Please be aware that my practice is currently full and I am not taking on any new clients for now.
Thank you for your understanding.
Individual Therapy
(50min) - £60
​A supportive space where you can freely express your thoughts and feelings– even those that may be difficult or uncomfortable - and become more aware of yourself in relationships.
At times I may invite you to slow down and tune into the sensations in your body. The body and nervous system speak through the language of sensation, emotion, images, subtle movements and gestures. Together we will tune in to what is arising in the session for you.
Wellbeing for
Individuals & Groups
More information coming soon.