KATIE SARAH BOYLE
Somatic Trauma Therapy & Yoga
“Knowledge is just rumour until it lives in the body.”
- Somatic Experiencing Institute
I provide a body-centred approach to mental health and overcoming life’s obstacles based on neurobiology, body observation and movement.
I can help you work through the symptoms of trauma, chronic stress and overwhelm by learning to connect with your body and understand your nervous system.
Your body has all the answers, together we can learn to listen.